What does your daily routine look like while job hunting?, home health aide here

I have been out of work for 11 weeks and my days blur together. I have read a lot of threads here and could not find my exact situation. I also want time to exercise and to see people. How many hours do you really work on the search?

Write a short list the night before. Waking up with a plan is a relief.

A walk before I start and a call with a friend at lunch keep me steady.