What does your daily routine look like while job hunting?, customer-service rep here

I want a realistic schedule for the week that does not burn me out. Thank you in advance. I tried blocking out hours for applications but I lose steam by noon. What helps you switch off?

Keep everything in writing and save the confirmation numbers. It made the follow-up calls so much easier.

I aim for three focused hours, then stop. More than that and my applications got worse.