What does your daily routine look like while job hunting? after 5 years as a pharmacy technician

I have been out of work for 23 weeks and my days blur together. I do not usually post, so bear with me. I tried blocking out hours for applications but I lose steam by noon. What helps you switch off?

Write a short list the night before. Waking up with a plan is a relief.

Keep everything in writing and save the confirmation numbers. It saved me later.