What does your daily routine look like while job hunting? after 15 years as a nurse's aide

I have been out of work for 8 weeks and my days blur together. It has been weighing on me all week. I also want time to exercise and to see people. What helps you switch off?

Thanks for writing this out. I went through something close to it last year, and it settled down once I kept a simple log of every call and form.