What does your daily routine look like while job hunting? after 15 years as an IT help-desk technician

I have been out of work for 11 weeks and my days blur together. I tried blocking out hours for applications but I lose steam by noon. How many hours do you really work on the search?

I aim for three focused hours, then stop. More than that and my applications got worse.

I use one day for networking, one for applications and one for learning something. Variety helps.