What does your daily routine look like while job hunting? - 12 weeks in

I have been out of work for 12 weeks and my days blur together. I worked as a data-entry clerk before this. I also want time to exercise and to see people. How many hours do you really work on the search?

A walk before I start and a call with a friend at lunch keep me steady.

I aim for three focused hours, then stop. More than that and my applications got worse.