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Staying positive without pretending - what worked for you?

  • Vivek Whitfield

    7/10/2026, 9:51:30 PM

    I am trying to look after my mental health while I search. I do not want to pretend I am fine. How do you ask friends for support?

  • Sanjay Whitfield

    9/18/2026, 4:15:08 AM

    Short walks helped me more than I expected. Even ten minutes changed my mood.

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