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Staying positive without pretending (update)

  • Lukas Nystrom

    8/12/2026, 4:16:05 PM

    I am trying to look after my mental health while I search. There are 3 people counting on me, so I am trying to be careful. I exercise when I can and try to stay connected. How do you ask friends for support?

  • Ingrid Nystrom

    9/17/2026, 9:35:08 PM

    Short walks helped me more than I expected. Even ten minutes changed my mood.

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