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Staying positive without pretending (update)

  • Umar Novak

    6/23/2026, 11:29:26 PM

    I miss my old team and the routine that came with being a school bus driver. There are 11 people counting on me, so I am trying to be careful. I do not want to pretend I am fine. What helps you?

  • Thea Novak

    9/7/2026, 3:01:59 PM

    Short walks helped me more than I expected. Even ten minutes changed my mood.

  • Pilar Novak

    9/18/2026, 1:09:18 AM

    Thanks for writing this out. I went through something close to it 4 months ago, and it settled down once I kept a simple log of every call and form.

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