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Staying positive without pretending (update)

  • Diego Okafor

    9/8/2026, 10:45:46 AM

    I am trying to look after my mental health while I search. I have read a lot of threads here and could not find my exact situation. I exercise when I can and try to stay connected. How do you ask friends for support?

  • Fatima Okafor

    9/28/2026, 11:04:46 PM

    If things feel unbearable, please call or text 988 in the United States at any hour.

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