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Staying positive without pretending (update)

  • Umar Whitfield

    9/13/2026, 9:36:20 PM

    I am trying to look after my mental health while I search. It has been weighing on me all week. I exercise when I can and try to stay connected. How do you ask friends for support?

  • Rami Whitfield

    9/23/2026, 2:35:16 PM

    Community mental-health services often have sliding-scale fees. I found mine through 211.

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