Staying positive without pretending, graphic designer here

Being out of work for 8 months has worn me down more than I expected. I am in Little Rock, in case local advice matters. I exercise when I can and try to stay connected. What helps you?

If things feel unbearable, please call or text 988 in the United States at any hour.

I told two friends how I really felt. It was uncomfortable, but it made things lighter.