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Staying positive without pretending - first time posting

Bjorn Novak · 2026-09-03T09:42:16.794Z

I am trying to look after my mental health while I search. This is my first time dealing with any of this. I exercise when I can and try to stay connected. How do you ask friends for support?

Bjorn Novak
9/3/2026, 11:42:16 AM
I am trying to look after my mental health while I search. This is my first time dealing with any of this. I exercise when I can and try to stay connected. How do you ask friends for support?
Mei Novak
9/26/2026, 7:32:47 AM
If things feel unbearable, please call or text 988 in the United States at any hour.

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