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Staying positive without pretending

  • Wren Nkemelu

    5/13/2026, 11:45:10 AM

    I am trying to look after my mental health while I search. I would rather hear the honest version than the polite one. I exercise when I can and try to stay connected. How do you ask friends for support?

  • Thea Nkemelu

    9/19/2026, 12:35:08 PM

    Short walks helped me more than I expected. Even ten minutes changed my mood.

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