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Staying positive without pretending after 7 years as a call-centre agent

Ingrid Andersson · 2026-05-04T19:08:30.045Z

I am trying to look after my mental health while I search. I have read a lot of threads here and could not find my exact situation. I exercise when I can and try to stay connected. What helps you?

Ingrid Andersson
5/4/2026, 9:08:30 PM
I am trying to look after my mental health while I search. I have read a lot of threads here and could not find my exact situation. I exercise when I can and try to stay connected. What helps you?
Diego Andersson
9/24/2026, 8:04:58 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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