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Staying positive without pretending after 18 years as an IT help-desk technician

Leila Castellano · 2026-04-14T11:14:11.736Z

Being out of work for 12 months has worn me down more than I expected. I exercise when I can and try to stay connected. What helps you?

Leila Castellano
4/14/2026, 1:14:11 PM
Being out of work for 12 months has worn me down more than I expected. I exercise when I can and try to stay connected. What helps you?
Elena Castellano
9/18/2026, 3:27:27 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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