Staying positive without pretending after 11 years as a copywriter

I miss my old team and the routine that came with being a copywriter. I have read a lot of threads here and could not find my exact situation. I exercise when I can and try to stay connected. Did you talk to someone?

Community mental-health services often have sliding-scale fees. I found mine through 211.

Short walks helped me more than I expected. Even ten minutes changed my mood.