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Staying positive without pretending

  • Dara Nystrom

    4/15/2026, 11:41:45 AM

    Being out of work for 3 months has worn me down more than I expected. This is my first time dealing with any of this. Some days I feel numb.

  • Chidi Nystrom

    8/29/2026, 8:04:00 PM

    Short walks helped me more than I expected. Even ten minutes changed my mood.

  • Tariq Nystrom

    9/24/2026, 1:01:31 PM

    If things feel unbearable, please call or text 988 in the United States at any hour.

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