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Staying positive without pretending

  • Farid Moreno

    4/30/2026, 6:19:00 AM

    I miss my old team and the routine that came with being a graphic designer. It has been weighing on me all week. I exercise when I can and try to stay connected. How do you ask friends for support?

  • Elif Moreno

    8/22/2026, 7:15:38 AM

    Short walks helped me more than I expected. Even ten minutes changed my mood.

  • Bhavna Moreno

    9/28/2026, 10:22:49 AM

    Community mental-health services often have sliding-scale fees. I found mine through 211.

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