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Staying positive without pretending - 3 weeks in

  • Dara Bergstrom

    9/13/2026, 11:00:11 AM

    I am trying to look after my mental health while I search. I worked as a barista before this. I exercise when I can and try to stay connected. How do you ask friends for support?

  • Anya Bergstrom

    9/24/2026, 9:49:00 PM

    Short walks helped me more than I expected. Even ten minutes changed my mood.

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