Staying positive without pretending - 3 months and counting

Being out of work for 3 months has worn me down more than I expected. I have read a lot of threads here and could not find my exact situation. I exercise when I can and try to stay connected. How do you ask friends for support?

Short walks helped me more than I expected. Even ten minutes changed my mood.

If things feel unbearable, please call or text 988 in the United States at any hour.