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Staying positive without pretending - 21 weeks in

  • Sam Osei

    7/29/2026, 11:41:06 AM

    I am trying to look after my mental health while I search. I have read a lot of threads here and could not find my exact situation. I exercise when I can and try to stay connected. What helps you?

  • Taylor Osei

    7/30/2026, 8:54:06 AM

    If things feel unbearable, please call or text 988 in the United States at any hour.

  • Gabriel Farrow

    9/18/2026, 11:57:42 PM

    Thanks for writing this out. I went through something close to it 4 months ago, and it settled down once I kept a simple log of every call and form.

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