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Staying positive without pretending - 20 weeks in

  • Jamie Novak

    5/18/2026, 12:40:42 PM

    I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. How do you ask friends for support?

  • Morgan Novak

    9/26/2026, 5:00:09 PM

    Short walks helped me more than I expected. Even ten minutes changed my mood.

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