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Staying positive without pretending - 16 weeks in

Mateo Halvorsen · 2026-09-17T14:38:29.199Z

I am trying to look after my mental health while I search. This is my first time dealing with any of this. I exercise when I can and try to stay connected. How do you ask friends for support?

Mateo Halvorsen
9/17/2026, 4:38:29 PM
I am trying to look after my mental health while I search. This is my first time dealing with any of this. I exercise when I can and try to stay connected. How do you ask friends for support?
Sofia Halvorsen
9/21/2026, 8:48:09 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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