Staying positive without pretending - 15 weeks in

I am trying to look after my mental health while I search. This is my first time dealing with any of this. Some days I feel numb. What helps you?

Thanks for writing this out. I went through something close to it 14 months ago, and it settled down once I kept a simple log of every call and form.

I told two friends how I really felt. It was uncomfortable, but it made things lighter.