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Staying positive without pretending - 12 months and counting

  • Ingrid Okafor

    7/13/2026, 12:46:42 AM

    I am trying to look after my mental health while I search. I do not want to pretend I am fine. What helps you?

  • Mateo Okafor

    8/7/2026, 5:45:13 AM

    Short walks helped me more than I expected. Even ten minutes changed my mood.

  • Diego Okafor

    9/26/2026, 5:17:32 PM

    Thanks for writing this out. I went through something close to it last year, and it settled down once I kept a simple log of every call and form.

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