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Staying positive without pretending - 11 months and counting

  • Yuki Nakamura

    7/21/2026, 1:10:31 AM

    Being out of work for 11 months has worn me down more than I expected. There are 8 people counting on me, so I am trying to be careful. Some days I feel numb. How do you ask friends for support?

  • Kwame Nakamura

    7/29/2026, 4:01:37 PM

    Short walks helped me more than I expected. Even ten minutes changed my mood.

  • Zara Nakamura

    9/24/2026, 11:31:49 AM

    Community mental-health services often have sliding-scale fees. I found mine through 211.

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