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Staying positive without pretending - 10 months and counting

  • Farid Silva

    5/2/2026, 4:27:43 PM

    I miss my old team and the routine that came with being a mechanic. It has been weighing on me all week. I do not want to pretend I am fine. What helps you?

  • Elif Silva

    8/13/2026, 4:14:44 AM

    Community mental-health services often have sliding-scale fees. I found mine through 211.

  • Bhavna Silva

    9/18/2026, 4:56:08 AM

    Short walks helped me more than I expected. Even ten minutes changed my mood.

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