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Mental health while out of work - what worked for you?

Tariq Kowalski · 2026-05-01T02:17:18.214Z

I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. How do you ask friends for support?

Tariq Kowalski
5/1/2026, 4:17:18 AM
I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. How do you ask friends for support?
Mei Kowalski
7/25/2026, 1:33:44 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.
Yuki Kowalski
9/17/2026, 7:55:34 PM
Community mental-health services often have sliding-scale fees. I found mine through 211.

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Mental health while out of work - what worked… - WUUUH forum