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Mental health while out of work - what worked for you?

Aisha Baptista · 2026-09-15T21:58:02.857Z

I am trying to look after my mental health while I search. It has been weighing on me all week. I exercise when I can and try to stay connected. What helps you?

Aisha Baptista
9/15/2026, 11:58:02 PM
I am trying to look after my mental health while I search. It has been weighing on me all week. I exercise when I can and try to stay connected. What helps you?
Oluwaseun Baptista
9/26/2026, 7:30:59 PM
If things feel unbearable, please call or text 988 in the United States at any hour.

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