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Mental health while out of work - what worked for you?

Thea Rasmussen · 2026-06-30T06:51:19.402Z

Being out of work for 3 months has worn me down more than I expected. I exercise when I can and try to stay connected. How do you ask friends for support?

Thea Rasmussen
6/30/2026, 8:51:19 AM
Being out of work for 3 months has worn me down more than I expected. I exercise when I can and try to stay connected. How do you ask friends for support?
Pilar Rasmussen
9/25/2026, 5:24:12 PM
I told two friends how I really felt. It was uncomfortable, but it made things lighter.

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