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Mental health while out of work - what worked for you?

Taylor Kowalski · 2026-07-19T08:40:56.103Z

I am trying to look after my mental health while I search. I would rather hear the honest version than the polite one. I exercise when I can and try to stay connected. Did you talk to someone?

Taylor Kowalski
7/19/2026, 10:40:56 AM
I am trying to look after my mental health while I search. I would rather hear the honest version than the polite one. I exercise when I can and try to stay connected. Did you talk to someone?
Alex Kowalski
9/23/2026, 4:51:41 AM
If things feel unbearable, please call or text 988 in the United States at any hour.

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