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Mental health while out of work - what worked for you?

Priya Novak · 2026-05-06T21:36:30.834Z

I am trying to look after my mental health while I search. I do not want to pretend I am fine. Did you talk to someone?

Priya Novak
5/6/2026, 11:36:30 PM
I am trying to look after my mental health while I search. I do not want to pretend I am fine. Did you talk to someone?
Wei Novak
5/11/2026, 7:18:05 AM
If things feel unbearable, please call or text 988 in the United States at any hour.
Jamie Novak
9/19/2026, 7:52:02 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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