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Mental health while out of work - what worked for you?

Emeka Okafor · 2026-09-18T01:53:32.457Z

I am trying to look after my mental health while I search. There are 11 people counting on me, so I am trying to be careful. I do not want to pretend I am fine. How do you ask friends for support?

Emeka Okafor
9/18/2026, 3:53:32 AM
I am trying to look after my mental health while I search. There are 11 people counting on me, so I am trying to be careful. I do not want to pretend I am fine. How do you ask friends for support?
Alex Silva
9/18/2026, 12:29:54 PM
I told two friends how I really felt. It was uncomfortable, but it made things lighter.

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