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Mental health while out of work - what worked for you?

Amara Hovland · 2026-05-16T10:50:00.234Z

I am trying to look after my mental health while I search. Any experience at all would help. I exercise when I can and try to stay connected. What helps you?

Amara Hovland
5/16/2026, 12:50:00 PM
I am trying to look after my mental health while I search. Any experience at all would help. I exercise when I can and try to stay connected. What helps you?
Diego Hovland
6/2/2026, 4:24:53 PM
Community mental-health services often have sliding-scale fees. I found mine through 211.
Wei Hovland
9/28/2026, 11:24:37 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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