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Mental health while out of work - what worked for you?

Kenji Okonkwo · 2026-06-14T07:23:32.911Z

I am trying to look after my mental health while I search. This is my first time dealing with any of this. Some days I feel numb. How do you ask friends for support?

Kenji Okonkwo
6/14/2026, 9:23:32 AM
I am trying to look after my mental health while I search. This is my first time dealing with any of this. Some days I feel numb. How do you ask friends for support?
Priya Okonkwo
9/18/2026, 4:40:33 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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