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Mental health while out of work - what worked for you?

  • Fatima Okonkwo

    6/9/2026, 11:21:44 PM

    Being out of work for 9 months has worn me down more than I expected. Any experience at all would help. Some days I feel numb. What helps you?

  • Wei Okonkwo

    8/15/2026, 4:46:17 PM

    Community mental-health services often have sliding-scale fees. I found mine through 211.

  • Avery Okonkwo

    9/24/2026, 2:03:55 AM

    Short walks helped me more than I expected. Even ten minutes changed my mood.

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