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Mental health while out of work - what worked for you?

Gabriel Nkemelu · 2026-09-19T15:14:00.611Z

I am trying to look after my mental health while I search. I am in Raleigh, in case local advice matters. Some days I feel numb. Did you talk to someone?

Gabriel Nkemelu
9/19/2026, 5:14:00 PM
I am trying to look after my mental health while I search. I am in Raleigh, in case local advice matters. Some days I feel numb. Did you talk to someone?
Camila Nkemelu
9/27/2026, 12:22:17 AM
If things feel unbearable, please call or text 988 in the United States at any hour.

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