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Mental health while out of work - what worked for you?

Malaika Abara · 2026-06-17T10:57:02.474Z

I am trying to look after my mental health while I search. I do not want to pretend I am fine. How do you ask friends for support?

Malaika Abara
6/17/2026, 12:57:02 PM
I am trying to look after my mental health while I search. I do not want to pretend I am fine. How do you ask friends for support?
Nia Abara
8/21/2026, 7:08:38 PM
Community mental-health services often have sliding-scale fees. I found mine through 211.
Jae Abara
9/23/2026, 3:09:30 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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