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Mental health while out of work - what worked for you?

Nia Alvarado · 2026-06-11T05:36:55.259Z

I am trying to look after my mental health while I search. This is my first time dealing with any of this. Some days I feel numb. How do you ask friends for support?

Nia Alvarado
6/11/2026, 7:36:55 AM
I am trying to look after my mental health while I search. This is my first time dealing with any of this. Some days I feel numb. How do you ask friends for support?
Kira Alvarado
9/19/2026, 7:29:05 PM
If things feel unbearable, please call or text 988 in the United States at any hour.

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