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Mental health while out of work - what worked for you?

Elena Silva · 2026-06-08T18:18:45.652Z

I am trying to look after my mental health while I search. I have read a lot of threads here and could not find my exact situation. I exercise when I can and try to stay connected. What helps you?

Elena Silva
6/8/2026, 8:18:45 PM
I am trying to look after my mental health while I search. I have read a lot of threads here and could not find my exact situation. I exercise when I can and try to stay connected. What helps you?
Hiro Silva
9/20/2026, 11:19:10 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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