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Mental health while out of work - what worked for you?

Carlos Kowalski · 2026-04-28T23:23:34.036Z

I am trying to look after my mental health while I search. This is my first time dealing with any of this. I exercise when I can and try to stay connected. What helps you?

Carlos Kowalski
4/29/2026, 1:23:34 AM
I am trying to look after my mental health while I search. This is my first time dealing with any of this. I exercise when I can and try to stay connected. What helps you?
Yuki Reyes
9/17/2026, 5:30:33 AM
I told two friends how I really felt. It was uncomfortable, but it made things lighter.

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