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Mental health while out of work - what worked for you?

Gemma Nakamura · 2026-08-16T09:39:37.712Z

I am trying to look after my mental health while I search. It has been weighing on me all week. Some days I feel numb.

Gemma Nakamura
8/16/2026, 11:39:37 AM
I am trying to look after my mental health while I search. It has been weighing on me all week. Some days I feel numb.
Dahlia Nakamura
9/22/2026, 10:28:55 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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