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Mental health while out of work - what worked for you?

Yara Sandoval · 2026-09-06T13:10:31.451Z

I am trying to look after my mental health while I search. Thank you in advance. I do not want to pretend I am fine. Did you talk to someone?

Yara Sandoval
9/6/2026, 3:10:31 PM
I am trying to look after my mental health while I search. Thank you in advance. I do not want to pretend I am fine. Did you talk to someone?
Umar Sandoval
9/21/2026, 9:32:11 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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