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Mental health while out of work - what worked for you?

Taylor Costa · 2026-05-17T15:24:20.467Z

I am trying to look after my mental health while I search. Any experience at all would help. I exercise when I can and try to stay connected.

Taylor Costa
5/17/2026, 5:24:20 PM
I am trying to look after my mental health while I search. Any experience at all would help. I exercise when I can and try to stay connected.
Alex Costa
9/19/2026, 3:49:13 AM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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