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Mental health while out of work - what worked for you?

Dahlia Abara · 2026-09-19T17:16:22.662Z

I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. What helps you?

Dahlia Abara
9/19/2026, 7:16:22 PM
I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. What helps you?
Aditi Abara
9/28/2026, 7:14:38 AM
Keep everything in writing and save the confirmation numbers. It saved me later.

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