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Mental health while out of work - what worked for you?

Nadia Jansen · 2026-06-11T01:51:58.100Z

I am trying to look after my mental health while I search. This is my first time dealing with any of this. I do not want to pretend I am fine. How do you ask friends for support?

Nadia Jansen
6/11/2026, 3:51:58 AM
I am trying to look after my mental health while I search. This is my first time dealing with any of this. I do not want to pretend I am fine. How do you ask friends for support?
Kenji Jansen
9/28/2026, 11:01:33 PM
Short walks helped me more than I expected. Even ten minutes changed my mood.

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