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Mental health while out of work - what worked for you?

Lior Choudhury · 2026-06-19T22:48:43.035Z

I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. What helps you?

Lior Choudhury
6/20/2026, 12:48:43 AM
I am trying to look after my mental health while I search. I exercise when I can and try to stay connected. What helps you?
Kira Choudhury
8/31/2026, 7:01:32 PM
If things feel unbearable, please call or text 988 in the United States at any hour.
Hana Choudhury
9/24/2026, 8:44:39 PM
Keep everything in writing and save the confirmation numbers. It saved me later.

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