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Mental health while out of work - what worked for you?

  • Noah Nkemelu

    4/15/2026, 1:47:06 PM

    I miss my old team and the routine that came with being an IT help-desk technician. Any experience at all would help. Some days I feel numb. How do you ask friends for support?

  • Sofia Nkemelu

    9/26/2026, 5:31:02 AM

    If things feel unbearable, please call or text 988 in the United States at any hour.

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