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Mental health while out of work - what worked for you?

Ingrid Castellano · 2026-08-06T20:49:24.398Z

I am trying to look after my mental health while I search. It has been a long 18 weeks. Some days I feel numb.

Ingrid Castellano
8/6/2026, 10:49:24 PM
I am trying to look after my mental health while I search. It has been a long 18 weeks. Some days I feel numb.
Diego Castellano
9/26/2026, 10:55:31 PM
If things feel unbearable, please call or text 988 in the United States at any hour.

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